Yoga & Functional Fitness Instructor, Woodlands, Tx

Yoga to Functional Fitness. Seems unrelated and random, right?

David has kept active by exploring an array of athletic avenues. From running, biking, and hiking in the mountains and on trails.

David believes each experience enriches our health and our holistic being.

Learn more by contacting pressing “Inquire“ below.

1. Friendly to all levels – Everyone is welcome! From the professional who works in the office looking to relax and stretch to the experienced Yogi and CrossFit Athlete looking for a workout or meditation to clear the mind.

2. How will my Hospitality experience benefit you?
   David has earned over 10 years experience and wisdom in hospitality through professional photography and luxury sales. How will David’s hospitality experience benefit your yoga class? David is able to align with each attendees in your yoga class and guide a group of individuals toward a goal, providing a peace-of-mind and personable experience for each attendee, personally addressing any modifications to enable attendees to reach their edge during their yoga practice.

3. Toning and functional strength without lifting weights in a gym.

4. Personable classes: Each individual will receive individualized instruction for their unique qualities.

5. Community-Focused classes: Stemming from David’s professional photography experience, he is experienced in Hospitality, comfortable guiding people through a journey from beginning to end, helping them through each step. It is natural that David offers social, public events in the form of yoga classes because David is sociable, outgoing, and can align with different personalities.

6. Yoga classes at your location: David is experienced in guiding clients in public locations, like, apartment community spaces.

7. Bring Community Together: Looking for community event ideas to offer to your residents? Contact David today.

8. Community Wellness: Become recognized as a community which promotes bringing your community together and offers healthy activities!

9. Update Social Media and Newsletter Posts: Show your community together. Great for monthly newsletters, social media posts, and exciting updates within your organization.

10. Tailored Sessions: I understand that every team and business is unique. I work with your members that best represents your company.

Contact David to Learn more.

• Consultation: We start with a consultation to understand your needs, brand guidelines, and any specific requirements you may have. This helps us tailor your yoga classes to your preferences.

• Setup: David arrives at your location with speaker and yoga mat for David. *Note: accessories and yoga mats not provided by David. Client and attendees responsible for any necessary gear to perform activities.

• During Yoga Class: David will guide your yoga community class through centering, warm-up, flow, cool down, and final relax pose. During class, David will pay attention to members, gauging speed and selection of poses performed for optimal ability by class. He will further assist members through alternative poses and modifications for poses if other poses are ideal for a member(s).

• Community Yoga Class consultation will take place over the phone, email, and in-person. David Baker will introduce himself and learn what your organization wishes to achieve by hosting community or private event classes. Client responsible for reserving location and gaining permit to use space. Once all details have been confirmed, your yoga class date and time will be scheduled, then a contract, liability waiver, and payment link will be sent to you. Your session is officially reserved after signed contract, liability waiver, and payment have been received by David.

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Traditionally, Yoga is the synthesis of mind, body, and spirit. Want the workout without spiritual or want the workout and spiritual?

Whichever you specify or prefer for your event. David is able to tailor yoga classes to your distinct event.

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• Yin

• Gentle Stretch

• Gentle

• Vinyasa

• Power

• Yoga Sculpt

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Interested in a variety of ways to keep active and stay healthy?

• Functional Fitness (e.g, CrossFit)

• Yoga Sculpt (may include body weight exercises, light weights, and bands to perform functional exercises within a yoga context)

If you're looking to target areas of your body, gain muscle, and tone.

If you’re choosing a Functional Fitness class. The nature of those classes reduces any spiritual aspects. Before class, there will be a grounding phase followed by stretches, workout, and cool down with stretches.

Learn more by contacting me today.

*Client responsible for weights and bands for all attendees. David not responsible for any accessories necessary to perform class exercise.

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How will Yoga benefit a CrossFit athlete, runner, golfer, and tennis player? David will guide you through a class specially designed with your sport in-mind to serve your needs.

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If Trauma Informed class. David understands general KPI’s for this type of class from workshops attended and attending trauma informed yoga classes. Of course, David would gather specifics with Client before reserving your event.

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Experience the restorative, relaxing, and healing effects of crystal singing bowls. Excellent add-on service if choosing Yin.

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Pricing available upon request and when booking specific services.

An official quote will be approved before booking. Additional fees for special requests, multiple days, or travel may apply. We’ll confirm everything with you in advance so there are no surprises.

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• One Yoga Teacher

• David has over 12 years of hospitality experience guiding individuals and groups through events, offering guidance each step of the way

• Personable guidance & modification assistance during class

• Mats and Props not included. Each Member responsible for their yoga mat and any props they want to use.

Contact David to Learn more.